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    Home » Recipes » Bars and Brownies

    Pumpkin Caramel Spice Bars

    headshot of Tasia in the kitchen
    Modified: Jun 9, 2026 · Published: Oct 26, 2019 by Tasia Harper · This post may contain affiliate links · 20 Comments
    Jump to Recipe

    Celebrating National Pumpkin Day with PUMPKIN CARAMEL spice bars!

    This post is sponsored by Eagle Brand® Sweetened Condensed Milk. As always, all thoughts and opinions are 100% my own. Thank you for supporting the brands that help make two sugar bugs possible.

    Pumpkin caramel spice bars leaned next to a glass of milk.

    Can we talk about how perfect these pumpkin caramel spice bars are? This simple bar cookie recipe features the easiest pumpkin caramel layer sandwiched between a spiced oatmeal cookie. The warm spices and gooey pumpkin caramel create a positively addicting bar!

    Disclosure | This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

    This recipe is going to jump to the top of your favorite fall treats because it's SO easy. It's also pumpkin caramel AND oatmeal spice AND chocolate chips. Talk about a trifecta of amazing flavors!!

    stack of three pumpkin caramel bars on a plate

    HOW DO YOU MAKE PUMPKIN CARAMEL?

    Friends, this is the easiest caramel sauce you are ever going to make! No melting sugar, no candy thermometers, no worrying about burning the caramel. What's the secret? Eagle Brand® Sweetened Condensed Milk.

    Did you know that Eagle Brand® has been around since 1856? It's the brand my mom always has in the pantry and the brand I like to use in my baking as well. I love their ingredient list ~ milk and sugar. That's it. It's truly the secret to the super simple and positively delicious pumpkin caramel sauce!

    To create the pumpkin caramel sauce; combine canned pumpkin puree, pumpkin pie spice and brown sugar. Add in the sweetened condensed milk and stir to fully combine.

    hand pouring Eagle Brand Sweetened Condensed milk into bowl

    LET'S MAKE THE OATMEAL SPICE LAYER

    The oatmeal spice layer uses melted butter and comes together in a snap! No mixer required.

    First combine the dark brown sugar, flour, old-fashioned rolled oats, baking soda, salt, ground cinnamon and ground nutmeg in a bowl. Then add the melted butter and mix until well combined.

    Oatmeal spice layer mixed in a bowl.

    PUTTING THE PUMPKIN CARAMEL SPICE BARS TOGETHER

    Reserve 1 ½ cups of the oatmeal spice mixture aside. Press the remaining oatmeal spice base into the bottom of a prepared 9x13 baking pan. Bake for 10 minutes.

    unbaked oatmeal spice layer in parchment lined baking sheet

    After the base has baked for 10 minutes, remove the pan from the oven and sprinkle the chocolate chips over the baked crust. Pour the pumpkin caramel over the chocolate chips. Then crumble the remaining oatmeal spice mixture over the pumpkin caramel.

    • Baked oatmeal spice layer with chocolate chips over half.
    • Unbaked pumpkin caramel spice bars in parchment lined pan.

    Bake the bars for about another 35 minutes, until the edges are light golden brown. Remove the bars from the oven and cool completely before cutting. You can speed up the cooling process by putting the bars in the refrigerator.

    pumpkin caramel bars stacked next to an Eagle Brand can

    TIPS AND FAQ FOR MAKING THE BARS

    • Do I have to line the pan with parchment paper? No, but the parchment paper allows you to lift the cool bars out of the pan to make cutting them easier. If you don't have parchment paper, you can use aluminum foil sprayed with cooking spray.
    • Do I have to use dark brown sugar? No, the recipe works with light brown sugar as well, but the dark brown sugar adds a nice richness to the flavor.
    • Are the chocolate chips necessary? While many people would argue that chocolate is always necessary, no, you do not have to use them. I tested the recipe with chocolate chips and without them. The batch I made for these photos was made half with and half without. Everyone who tested these bars for me preferred the version with the chocolate chips.
    • Is it necessary to have the bars cool completely? Unfortunately, yes. The pumpkin caramel layer needs time to firm up prior to cutting the bars. They will still taste amazing without being completely cool, but you will have a gooey mess on your hands and no chance for clean cuts and pretty bars that stay intact. It takes about 4 hours at room temperature to cool.
    • Can I halve this recipe? Yes! The recipe halves perfectly, just bake in an 8x8 baking pan.
    Pumpkin caramel spice bars pinterest graphic.

    NEED MORE FALL INSPIRED RECIPES?

    • Cinnamon Apple Crostata
    • Perfect Cinnamon Cut-Out Sugar Cookies
    • White Chocolate Pecan Pie

    Recipe shared with Meal Plan Monday and Weekend Potluck

    To pin this recipe, you can use the button on the recipe card or the share buttons on the side or bottom of the page. Come follow me on Pinterest and Instagram to see all the things that inspire me. Thank you for being here and happy baking!

    Stack of three pumpkin caramel spice bars on a plate.

    Pumpkin Caramel Spice Bars

    recipe created and tested by:

    Tasia Harper
    This simple bar cookie recipe uses Eagle Brand® Sweetened Condensed Milk for the easiest pumpkin caramel layer sandwiched between a spiced oatmeal cookie. The warm spices and gooey pumpkin caramel create a positively addicting bar!
    5 from 8 votes

    I highly recommend using weight (metric) measurements when available for more accuracy and the best results.

    Please note

    When using 2x or 3x ingredients, the grams DO NOT adjust, you will have to manually do that.

    Print Recipe rate this recipe Pin Recipe
    Prep Time 15 minutes mins
    Bake Time 45 minutes mins
    Additional Time 4 hours hrs
    Total Time 5 hours hrs
    Course Bars and Brownies
    Servings 24 bars
    Calories 313 kcal

    Equipment

    PaperChef Parchment Paper for Baking: Multipurpose Nonstick Parchment Sheets, Oven Safe, No Grease or Butter Needed, Ideal for Cooking and Roasting, Biodegradable, Kosher-Certified (205 sq ft roll)
    USA Pan Bakeware Rectangular Cake Pan, 9 x 13 inch, Nonstick & Quick Release Coating, Made in the USA from Aluminized Steel
    Duralex 100010 Made In France Lys Stackable 10-Piece Bowl Set
    Prevent your screen from going dark

    Ingredients
      

    • 1 ½ cups unsalted butter melted
    • 1 ½ cups dark brown sugar
    • 2 cups all-purpose flour
    • 2 cups old-fashioned rolled oats
    • 2 teaspoons baking soda
    • 1 teaspoon salt
    • ¾ teaspoon ground cinnamon
    • ¼ teaspoon ground nutmeg
    • 1 cup canned pumpkin puree
    • 2 teaspoons pumpkin pie spice
    • ¼ cup dark brown sugar
    • 1 14oz. can Eagle Brand® Sweetened Condensed Milk
    • 12 ounces semi-sweet chocolate chips

    Instructions
     

    • Preheat oven to 350ºF.
    • Line the bottom and sides of a 9x13 baking pan with parchment paper*, leaving overhang on the sides to lift the finished bars out of the pan. Set aside. In a large bowl combine the brown sugar, flour, oats, baking soda, salt, ground cinnamon and ground nutmeg. Add the melted butter and mix to combine.
    • Save out 1 ½ cups of the oatmeal spice base and set aside. Press the remaining oatmeal spice base into the bottom of prepared baking pan. Bake for 10 minutes.
    • While the oatmeal base is cooking, prepare the pumpkin caramel. In a medium size bowl combine the pumpkin puree, pumpkin pie spice and brown sugar. Add the sweetened condensed milk and stir to fully combine.
    • After the base has baked for 10 minutes, remove the pan from the oven and sprinkle the chocolate chips over the crust. Pour the pumpkin caramel over the chocolate chips. Crumble the remaining 1 ½ cups of oatmeal base over the pumpkin caramel. Bake about another 35 minutes, until the edges are light/golden brown.
    • Remove from the oven and cool completely (minimum of 4 hours) before cutting into 24 squares. You can speed up the cooling process by putting the bars in the refrigerator.

    Notes

    Store covered in the refrigerator for up to 1 week.
    *If you don't have parchment paper, you can line the pan with aluminum foil and lightly spray with cooking spray.

    Nutrition

    Serving: 1gCalories: 313kcalCarbohydrates: 37gProtein: 3gFat: 18gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.5gCholesterol: 31mgSodium: 197mgPotassium: 163mgFiber: 2gSugar: 21gVitamin A: 1951IUVitamin C: 0.5mgCalcium: 35mgIron: 2mg

    The nutrition information is based on third-party calculations, is an estimate only and may not be entirely accurate. Actual nutritional values will vary based on brands used and portion sizes.

    DID YOU MAKE THIS RECIPE?Leave a comment and rating below! I love hearing from you!

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    Comments

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      Recipe Rating




    1. Kathleen | The Fresh Cooky says

      October 27, 2019 at 1:26 pm

      These look so gooey caramel-y and delicious!! Thanks for the recipe Tasia!

      Reply
      • Tasia says

        November 07, 2019 at 9:00 pm

        You are welcome Kathleen! I hope you enjoy them and thank you for the sweet comment!

        Reply
        • Jodi says

          September 23, 2020 at 5:21 pm

          Just made this tonight. Super easy and delicious! I had pumpkin spice sweetened condensed milk so I didn't add the pie spice or brown sugar to that layer. Had butterscotch chips and chocolate chips too. So good. It was a hit!!

          Reply
          • Tasia says

            September 23, 2020 at 9:03 pm

            Hi Jodi! Thank you for coming back to leave your review. I'm so happy to hear that you enjoyed this recipe!💗. Using pumpkin spice sweetened condensed milk sounds like a brilliant move!!

            Reply
    2. Katherine | Love In My Oven says

      October 31, 2019 at 1:21 pm

      Tasia!! These look so good. Pumpkin and caramel is such a great flavor combination. I am in love with these bars!! I bet your sugar bugs gobbled them right up 😉

      Reply
      • Tasia says

        October 31, 2019 at 2:56 pm

        Thank you so much Katherine! The pumpkin and caramel is definitely magical together! They have been gobbled up by everyone who has tried them. 😊

        Reply
    3. Sue says

      November 12, 2019 at 1:43 pm

      Big hit with family and friends! Yummy!!!

      Reply
      • Tasia says

        November 12, 2019 at 6:51 pm

        Thank you for coming back to let me know Sue! I am so glad you love them!

        Reply
    4. Emma's Mom says

      November 13, 2019 at 5:42 am

      I made these last night and they're definitely a hit, but WOW that's a lot of sugar! The next time I make it, I'm going to decrease the brown sugar to 1 cup and maybe increase the pumpkin a bit. Thanks for the recipe, it's a keeper. 🙂

      Reply
      • Tasia says

        November 13, 2019 at 10:41 pm

        I am so happy this recipe was a hit! Thank you for taking the time to comment and leave a review.

        Reply
    5. Erin says

      November 18, 2019 at 8:34 pm

      My son and I baked these together for his school’s fall bake sale. They were super easy and fun to make together. We made two batches and went with the chocolate chips in both. These pumpkin carmel bars were a huge success at the bake sale! A perfect way to start the holiday baking season.

      Reply
      • Tasia says

        November 18, 2019 at 8:37 pm

        Yay! Thank you so much for sharing Erin! I love that you made them with your son!!💙

        Reply
    6. Ilima says

      November 26, 2019 at 8:31 am

      These were so good. People at work couldn’t get enough of them. Definitely a keeper !!!

      Reply
      • Tasia says

        November 26, 2019 at 6:31 pm

        I'm so happy you enjoyed this recipe! Thank you so much for your feedback!😊

        Reply
    7. Suzy says

      February 05, 2021 at 7:53 am

      Really easy to follow receipt. Only complaint is that mine didn’t really “set”- the pumpkin in middle stayed the texture of canned pumpkin purée if that makes sense- wonder how I could get it to be a bit firmer?

      But excited to try again as this was a family friendly simple and yummy recipe

      Reply
      • Tasia says

        February 08, 2021 at 11:04 pm

        Thank you for coming back to comment Suzy! I'm so glad to hear you enjoyed this recipe! I do find the pumpkin caramel to be a bit on the gooey side, but it should firm up a bit if chilled in the refrigerator.

        Reply
    8. Jen says

      August 29, 2022 at 6:31 am

      This recipe did not work for me. I am an experienced baker so I don't think the problem was user error. I felt the crust/ topping had too much butter. A more crumbly texture would have worked better. My pumpkin filling (using canned 100% pumpkin) was extremely thin. I knew if I poured it on it would just be absorbed into the crust. So I put it on the stove and thickened it with some tapioca starch until it was more of a spreadable consistency. The finished product tasted mostly like the oat mixture and chocolate with little pumpkin flavour.

      Reply
      • Tasia says

        August 29, 2022 at 10:16 pm

        Hi Jen, thank you for trying my recipe. I am sorry to hear that the flavor and texture weren't what you were hoping for.

        Reply
    9. Robin says

      September 26, 2022 at 9:18 am

      So easy and very delicious! Took them to a church function and they were a huge hit. Thank you, I'll be back to make some other recipes.

      Reply
      • Tasia says

        September 26, 2022 at 4:35 pm

        Hi Robin, I'm so glad to hear you enjoyed these cookie bars! Thank you for making them and for the kind comment.

        Reply
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    Hi, I'm Tasia, a self-taught baker and enthusiastic home cook with over 25 years experience in the kitchen! I'm here to inspire you to have fun while creating food from scratch. I make approachable and nostalgic recipes for busy bakers that you will want to make again and again. The recipes you find here will mostly be sweet and sometimes savory.

    More about me →

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